Depression is an insidious adversary that does not discriminate based on age. As parents, it’s crucial to understand that teens can be just as susceptible,…
Self-harm means intentionally hurting oneself. It’s also known as self-mutilation, self-abuse, or non-suicidal self-injury (NSSI). There are several reasons why a teenager might engage in…
Social media has become essential to modern life, especially for teenagers. It provides a platform for self-expression, communication, and connectivity. However, increasing evidence suggests that…
Navigating the world of adolescent mental health can be a challenging and sometimes overwhelming journey for parents and caregivers. The landscape is often rife with…
At the Massachusetts Center for Adolescent Wellness, we recognize that panic attacks can be extremely challenging for teenagers. They can happen suddenly, causing intense fear…
Art therapy, as well as music therapy, has become increasingly popular in recent years, and for good reason. It offers a unique and effective way…
Parents all want their students to succeed in school. Unfortunately, some students can grow very overwhelmed by the school environment or by associations with the…
Growing up has always been a challenge. Today, the added pressures of social media can make it hard for kids to feel like they’re living…
According to the Centers for Disease Control and Prevention, over 16 percent of all adolescents experience issues with their mental health at one time or…
Social media use can negatively impact teens’ mental health, but learning how to monitor and limit usage can reduce the impacts of social media.
