If your teen is in crisis or needs immediate support, please call or text 988. Help is available 24/7, and you’re never alone. Bullying is…
Parenting a teenager can be challenging, especially when your teen seems to be struggling in ways you don’t fully understand. Sometimes, their struggles may stem…
If you’ve ever experienced a panic attack, you know how overwhelming and terrifying it can feel. Your heart races, your mind spirals, and you may…
Opening up about mental health can be hard, especially with your parents. While it’s natural to feel nervous or unsure about starting the conversation, sharing…
Understanding and addressing complex mental health conditions can feel overwhelming, especially for families navigating unfamiliar territory. Dissociative identity disorder (DID) is a unique and challenging…
Raising a teen comes with unique challenges, and navigating their mental health is no exception. Adolescence is a time of significant emotional and cognitive growth,…
Borderline personality disorder, more commonly referred to as BPD, is a mental health condition that can affect a person’s emotions, behaviors, and relationships. BPD episodes…
Social media has become essential to modern life, especially for teenagers. It provides a platform for self-expression, communication, and connectivity. However, increasing evidence suggests that…
Understanding and recognizing mental health challenges in teens can feel overwhelming for parents and guardians. Thought disorders, in particular, can be difficult to identify, but…
Adolescence is a tumultuous period marked by significant physical, emotional, and social changes. While some degree of rebellion and mood swings can be expected, certain…