Depression is an insidious adversary that does not discriminate based on age. As parents, it’s crucial to understand that teens can be just as susceptible,…
Self-harm means intentionally hurting oneself. It’s also known as self-mutilation, self-abuse, or non-suicidal self-injury (NSSI). There are several reasons why a teenager might engage in…
According to a study published in 2010, one in four adolescents in the United States experiences significant mental health challenges at some point. This statistic…
Adolescence is a crucial phase characterized by profound growth and development, but it is challenging. Many adolescents face mental health issues during this period, necessitating…
Social media has become essential to modern life, especially for teenagers. It provides a platform for self-expression, communication, and connectivity. However, increasing evidence suggests that…
Navigating the world of adolescent mental health can be a challenging and sometimes overwhelming journey for parents and caregivers. The landscape is often rife with…
Honesty serves as the cornerstone of trust; however, for teenagers with Attention Deficit Hyperactivity Disorder (ADHD), lying can evolve into a difficult habit to overcome.…
At the Massachusetts Center for Adolescent Wellness, we recognize that panic attacks can be extremely challenging for teenagers. They can happen suddenly, causing intense fear…
Art therapy, as well as music therapy, has become increasingly popular in recent years, and for good reason. It offers a unique and effective way…
Parents all want their students to succeed in school. Unfortunately, some students can grow very overwhelmed by the school environment or by associations with the…
