Have you ever had a thought pop into your head that felt strange, upsetting, or completely out of place? These are what we call intrusive…
If you’ve ever experienced a panic attack, you know how overwhelming and terrifying it can feel. Your heart races, your mind spirals, and you may…
Massachusetts Center for Adolescent Wellness (MCAW) is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out…
Parents all want their students to succeed in school. Unfortunately, some students can grow overwhelmed by the school environment or associations with the school, leading…
As a parent or caregiver, discovering that your teenager won’t go to school due to anxiety can be a challenging and distressing situation. You want…
Anxiety is a common mental health challenge among teens today, and its impacts can be far-reaching if left untreated. At the Massachusetts Center for Adolescent…
The teenage years bring about numerous changes and challenges. Among these challenges, the prevalence of anxiety disorders has seen a significant increase. Recognizing anxiety symptoms…
Watching a teenager grapple with anxiety can be heart-wrenching. It’s not uncommon to feel somewhat powerless as a parent, mentor, or friend, but there’s a…
At the Massachusetts Center for Adolescent Wellness, we recognize that panic attacks can be extremely challenging for teenagers. They can happen suddenly, causing intense fear…
