Social anxiety is one of the most common mental health challenges affecting teenagers today. For some teens, nervousness in social situations is a normal part of growing up.
How to Help a Teen With Social Anxiety Read More »
If your teen has been diagnosed with attention-deficit/hyperactivity disorder (ADHD), you may be wondering if medication is the right next step. ADHD can affect many areas of a young person’s life, including school, friendships, and even family dynamics. While medication is an effective option for many, it’s natural to have questions and concerns about whether
Would My Teen Benefit from ADHD Medication? Read More »
What Are Intrusive Thoughts? Read More »
If you’ve ever experienced a panic attack, you know how overwhelming and terrifying it can feel. Your heart races, your mind spirals, and you may feel like something is seriously wrong, even when you’re completely safe. Our panic disorder treatment may be able to help. Understanding what causes panic attacks and recognizing their symptoms can
What Causes Panic Attacks? Read More »
Massachusetts Center for Adolescent Wellness (MCAW) is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through your local crisis services by dialing 988, contacting your local emergency services, or visiting your local emergency room. If you’re experiencing recurring thoughts of self-harm, it’s
What to Do if You Have Recurring Thoughts of Self-Harm Read More »
Parents all want their students to succeed in school. Unfortunately, some students can grow overwhelmed by the school environment or associations with the school, leading to school refusal. This can cause significant stress and worry for everyone involved, so it’s essential to understand what it is and how to get help. At the Massachusetts Center
School Refusal – What It Is & Intervention Strategies Read More »
My Teenager Won’t Go to School Because of Anxiety: Now What? Read More »
The teenage years bring about numerous changes and challenges. Among these challenges, the prevalence of anxiety disorders has seen a significant increase. Recognizing anxiety symptoms in teens early can play a crucial role in ensuring they receive the help they need to navigate this challenging phase of their lives. Anxiety is a natural response to
Anxiety Symptoms in Teens Read More »
At the Massachusetts Center for Adolescent Wellness, we recognize that panic attacks can be extremely challenging for teenagers. They can happen suddenly, causing intense fear and physical symptoms that can be overwhelming. According to the Anxiety and Depression Association of America (ADAA), almost one-third of teenagers between the ages of 13 and 18 have anxiety
7 Coping Skills for Teens with Panic Attacks Read More »
