Parenting a teenager can be challenging, especially when your teen seems to be struggling in ways you don’t fully understand. Sometimes, their struggles may stem…
Obsessive-compulsive disorder (OCD) can be a significant challenge for teenagers and their families. It’s more than just quirks or habits; it’s a mental health condition…
Feeling unsure about yourself? You’re not alone. Low self-esteem can happen to anyone, but as a teenager, it can hit especially hard. With all the…
Massachusetts Center for Adolescent Wellness (MCAW) is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out…
Opening up about mental health can be hard, especially with your parents. While it’s natural to feel nervous or unsure about starting the conversation, sharing…
Social media has become essential to modern life, especially for teenagers. It provides a platform for self-expression, communication, and connectivity. However, increasing evidence suggests that…
Art therapy is an innovative and impactful approach to mental health treatment, particularly beneficial for adolescents navigating complex emotional landscapes. At the Massachusetts Center for…
When raising a teenager, it’s normal to experience ups and downs. Adolescence is a time of self-discovery, emotional upheaval, and growing pains. As a parent,…
