Every parent grapples with understanding their teenager, particularly when it comes to their mental health. What is a mental health crisis, you might ask? It is a situation where an individual’s mental or emotional well-being deteriorates rapidly and drastically. A variety of factors, such as trauma, substance abuse, or underlying mental health disorders, can trigger […]
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Art therapy can be an effective and unique way to help people express themselves, explore emotions, and cope with various challenges. For teens in particular, who may struggle with finding their identity or navigating difficult transitions, art therapy can be a powerful tool for self-discovery and growth. At Massachusetts Center for Adolescent Wellness, we have
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Recognizing the early signs of borderline personality disorder (BPD), particularly in teens, is crucial for obtaining timely and effective treatment. BPD can often be misinterpreted as ‘typical’ teenage moodiness, making its detection a challenging task. But understanding that there are specific signs of BPD to look for can be a game-changer. In this blog, we’ll
At the Massachusetts Center for Adolescent Wellness, we understand the unique challenges that come with treating bipolar disorder in teenagers. The adolescent years are a tumultuous period filled with changes and growth. When a diagnosis of bipolar disorder is added to the mix, it can be overwhelming for both the teen and their family. But
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Understanding the causes of trauma in teens is a stepping stone to promoting their well-being and resilience. As anyone navigates through the turbulence of adolescence, they may encounter situations that profoundly impact their mental health. These experiences, often alarming and unexpected, can trigger profound emotional responses, leading to trauma. If your teen has experienced trauma
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At Massachusetts Center for Adolescent Wellness, we believe in the power of music to heal, unite, and empower. Our music therapy program for adolescents is much more than just a creative outlet; it’s a lifeline, a connection, and a form of expression when words sometimes fail. From helping teens navigate through the turbulent waters of
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Navigating the world of adolescent mental health can be a challenging and sometimes overwhelming journey for parents and caregivers. The landscape is often rife with technical jargon and complex treatment modalities. However, the first step towards providing the proper support for your teen begins with understanding the different levels of care available. The Office of
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Growing up has always been a challenge. Today, the added pressures of social media can make it hard for kids to feel like they’re living up to society’s standards. It can lead to depression, anxiety, loneliness, low self-esteem, and substance abuse. Naturally, parents want to do whatever they can to boost their kids’ mental wellness.
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Social media use can negatively impact teens’ mental health, but learning how to monitor and limit usage can reduce the impacts of social media.
How does Social Media Affect Teens’ Mental Health? Read More »
Self-care for teens can help better mental health disorders, quality of life, and everyday living. Simple techniques can be utilized daily.
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