At Massachusetts Center for Adolescent Wellness, we believe in the power of music to heal, unite, and empower. Our music therapy program for adolescents is much more than just a creative outlet; it’s a lifeline, a connection, and a form of expression when words sometimes fail. From helping teens navigate through the turbulent waters of […]
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Navigating the world of adolescent mental health can be a challenging and sometimes overwhelming journey for parents and caregivers. The landscape is often rife with technical jargon and complex treatment modalities. However, the first step towards providing the proper support for your teen begins with understanding the different levels of care available. The Office of
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Honesty serves as the cornerstone of trust; however, for teenagers with Attention Deficit Hyperactivity Disorder (ADHD), lying can evolve into a difficult habit to overcome. Based on a study by the National Institute of Mental Health, the lifetime prevalence of ADHD in adolescents is 8.7%. This significant percentage of teens grappling with the disorder may
Lying in Teens with ADHD Read More »
At the Massachusetts Center for Adolescent Wellness, we recognize that panic attacks can be extremely challenging for teenagers. They can happen suddenly, causing intense fear and physical symptoms that can be overwhelming. According to the Anxiety and Depression Association of America (ADAA), almost one-third of teenagers between the ages of 13 and 18 have anxiety
7 Coping Skills for Teens with Panic Attacks Read More »
Growing up has always been a challenge. Today, the added pressures of social media can make it hard for kids to feel like they’re living up to society’s standards. It can lead to depression, anxiety, loneliness, low self-esteem, and substance abuse. Naturally, parents want to do whatever they can to boost their kids’ mental wellness.
Cooking with Kids: Mental Wellness in the Kitchen Read More »
Social media use can negatively impact teens’ mental health, but learning how to monitor and limit usage can reduce the impacts of social media.
How does Social Media Affect Teens’ Mental Health? Read More »
Self-care for teens can help better mental health disorders, quality of life, and everyday living. Simple techniques can be utilized daily.
Self-Care for Teens Read More »
The overdiagnosis of ADHD is a big issue in the U.S. and can lead to problems with adolescents and children. Treatments for the wrong condition cause problems.
Overdiagnosis of ADHD Read More »
