What’s the Difference between ADD and ADHD
If you have heard the terms ADD and ADHD used interchangeably, you might wonder what the difference is.
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Mental Health
AI and Teen Mental Health: The Impact of Technology
While technology offers connection, the rapid integration of AI into daily life presents a complex mix of benefits and risks for developing minds.
AI and Teen Mental Health: The Impact of Technology Read More »
Behavioral Addictions in Teens: What Parents Should Know
Teen therapy programs address behavioral addictions with the same clinical attention as substance use disorders.
Behavioral Addictions in Teens: What Parents Should Know Read More »
Proven Strategies for Managing OCD: A Comprehensive Guide
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) that create intense anxiety and repetitive behaviors (compulsions) performed to reduce that anxiety.
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15 Mental Health Tips for Teens: Expert Strategies for Emotional Well-Being
The pressures facing teens today are real, but with the right support, balance, and confidence, they are within reach.
15 Mental Health Tips for Teens: Expert Strategies for Emotional Well-Being Read More »
Beyond Mood Swings: Recognizing Depression in Your Teen
Your teenager hasn’t left their room in days except for school, their grades are slipping, and when you ask what’s wrong
Beyond Mood Swings: Recognizing Depression in Your Teen Read More »
ER Visits Aren’t the Only Option: Crisis De-Escalation for Teens and Families
When a teen experiences a mental health crisis, whether it’s a panic attack, an extreme outburst, emotional distress, or even suicidal ideation, the first instinct for many parents, teachers, or caregivers is to head straight to the emergency room.
ER Visits Aren’t the Only Option: Crisis De-Escalation for Teens and Families Read More »
Supporting Schools and Guidance Counselors in Referring Teen Clients
Supporting the mental health of teens is one of the most critical responsibilities that school professionals have.
Supporting Schools and Guidance Counselors in Referring Teen Clients Read More »
The Most Common Stressors for Teens and How to Help Them Cope
Being a teenager today means juggling school deadlines, friend drama, social media pressure, and the constant feeling that you’re supposed to have it all figured out at the same time.
The Most Common Stressors for Teens and How to Help Them Cope Read More »
Does Mental Illness Increase the Likelihood of Bullying in Adolescence?
Mental illness can increase the likelihood of bullying in adolescence.
Does Mental Illness Increase the Likelihood of Bullying in Adolescence? Read More »
