Understanding the causes of trauma in teens is a stepping stone to promoting their well-being and resilience. As anyone navigates through the turbulence of adolescence,…
At Massachusetts Center for Adolescent Wellness, we believe in the power of music to heal, unite, and empower. Our music therapy program for adolescents is…
Depression is an insidious adversary that does not discriminate based on age. As parents, it’s crucial to understand that teens can be just as susceptible,…
Social media has become essential to modern life, especially for teenagers. It provides a platform for self-expression, communication, and connectivity. However, increasing evidence suggests that…
Navigating the world of adolescent mental health can be a challenging and sometimes overwhelming journey for parents and caregivers. The landscape is often rife with…
Parents all want their students to succeed in school. Unfortunately, some students can grow very overwhelmed by the school environment or by associations with the…
Growing up has always been a challenge. Today, the added pressures of social media can make it hard for kids to feel like they’re living…
Social media use can negatively impact teens’ mental health, but learning how to monitor and limit usage can reduce the impacts of social media.
Self-care for teens can help better mental health disorders, quality of life, and everyday living. Simple techniques can be utilized daily.
