When a teen struggles with anxiety or depression while also balancing two cultures, standard therapy can fall short. Cultural background shapes how a teen feels, communicates, and heals. At Massachusetts Center for Adolescent Wellness (MACAW), we believe therapy should respect every part of a teen’s identity—language, family values, and cultural…
When your teen is caught in a loop of anxious thoughts, harsh self-criticism, or overwhelming emotions, telling them to "just think positive" or "calm down" rarely helps. What they actually need are practical skills to accept difficult feelings, connect with what matters to them, and take action even when things…
The pressures facing teens today are real, but with the right support, balance, and confidence, they are within reach.
Your teenager hasn't left their room in days except for school, their grades are slipping, and when you ask what's wrong
Many teens with undiagnosed bipolar disorder report using alcohol or drugs to cope with their emotions.
Sudden and significant changes in a child’s behavior after a strep infection can be confusing and distressing.
When a teen experiences a mental health crisis, whether it’s a panic attack, an extreme outburst, emotional distress, or even suicidal ideation, the first instinct for many parents, teachers, or caregivers is to head straight to the emergency room.
Supporting the mental health of teens is one of the most critical responsibilities that school professionals have.
Being a teenager today means juggling school deadlines, friend drama, social media pressure, and the constant feeling that you’re supposed to have it all figured out at the same time.
Mental illness can increase the likelihood of bullying in adolescence.
