When a teen struggles with anxiety or depression while also balancing two cultures, standard therapy can fall short. Cultural background shapes how a teen feels,…
When your teen is caught in a loop of anxious thoughts, harsh self-criticism, or overwhelming emotions, telling them to “just think positive” or “calm down”…
The pressures facing teens today are real, but with the right support, balance, and confidence, they are within reach.
Your teenager hasn’t left their room in days except for school, their grades are slipping, and when you ask what’s wrong
Many teens with undiagnosed bipolar disorder report using alcohol or drugs to cope with their emotions.
Sudden and significant changes in a child’s behavior after a strep infection can be confusing and distressing.
When a teen experiences a mental health crisis, whether it’s a panic attack, an extreme outburst, emotional distress, or even suicidal ideation, the first instinct…
Supporting the mental health of teens is one of the most critical responsibilities that school professionals have.
Being a teenager today means juggling school deadlines, friend drama, social media pressure, and the constant feeling that you’re supposed to have it all figured…
Mental illness can increase the likelihood of bullying in adolescence.