Have you ever wondered, “what is a parentified child?” While the term might seem unfamiliar, the consequences are anything but subtle. Outside of therapy or…
A parent watching their teen struggle can be one of the more challenging and stressful parts of parenthood. It’s a helpless feeling that far too…
Navigating the world of insurance can feel overwhelming—especially when your teen needs mental health support and you’re not sure what’s covered under your plan. As…
For many teens, video games are more than just entertainment—they’re a way to unwind, stay connected with friends, and even express creativity. But for some…
If your teen is in crisis or needs immediate support, please call or text 988. Help is available 24/7, and you’re never alone. Bullying is…
If you or your teen is in crisis or needs immediate support, please call or text 988. Help is available 24/7, and you’re never alone. …
If your teen has been diagnosed with attention-deficit/hyperactivity disorder (ADHD), you may be wondering if medication is the right next step. ADHD can affect many…
Have you ever had a thought pop into your head that felt strange, upsetting, or completely out of place? These are what we call intrusive…
Parenting a teenager can be challenging, especially when your teen seems to be struggling in ways you don’t fully understand. Sometimes, their struggles may stem…
If you’ve ever experienced a panic attack, you know how overwhelming and terrifying it can feel. Your heart races, your mind spirals, and you may…