Have you ever had a thought pop into your head that felt strange, upsetting, or completely out of place? These are what we call intrusive…
Parenting a teenager can be challenging, especially when your teen seems to be struggling in ways you don’t fully understand. Sometimes, their struggles may stem…
If you’ve ever experienced a panic attack, you know how overwhelming and terrifying it can feel. Your heart races, your mind spirals, and you may…
Obsessive-compulsive disorder (OCD) can be a significant challenge for teenagers and their families. It’s more than just quirks or habits; it’s a mental health condition…
Feeling unsure about yourself? You’re not alone. Low self-esteem can happen to anyone, but as a teenager, it can hit especially hard. With all the…
Massachusetts Center for Adolescent Wellness (MCAW) is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out…
Opening up about mental health can be hard, especially with your parents. While it’s natural to feel nervous or unsure about starting the conversation, sharing…
Understanding and addressing complex mental health conditions can feel overwhelming, especially for families navigating unfamiliar territory. Dissociative identity disorder (DID) is a unique and challenging…
Raising a teen comes with unique challenges, and navigating their mental health is no exception. Adolescence is a time of significant emotional and cognitive growth,…
Borderline personality disorder, more commonly referred to as BPD, is a mental health condition that can affect a person’s emotions, behaviors, and relationships. BPD episodes…